Immunity Booster Bowl

Greens:

• Palak (Spinach)
• Methi leaves (Fenugreek greens) or Amaranth (Chaulai) leaves

Vegetables:

• Shimla mirch (Capsicum)
• Gajar (Carrot)
• Kheera (Cucumber)
• Patta gobhi (Cabbage) – red or green

Fruits:

• Santra (Orange) or Mosambi (Sweet lime)
• Anar dana (Pomegranate seeds)
• Jamun or Papaya (rich in vitamin C and antioxidants)