Fresh Fruit Bowl diabetic care fruits
Customised bowl of hand picked fruits, try natural taste of fruits.
- Berries (strawberries, blueberries, raspberries, blackberries) – high in fiber and antioxidants
- Apples (with skin) – low GI, good fiber
- Pears (with skin) – low GI, hydrating
- Kiwi – vitamin C rich, moderate GI
- Cherries – low GI, anti-inflammatory
- Grapefruit – low GI, but check for medication interactions
- Oranges (in moderation) – fiber-rich if eaten whole
- Avocado – low carb, healthy fats (optional for texture contrast)