Fresh Fruit Bowl diabetic care fruits

Customised bowl of hand picked fruits, try natural taste of fruits.

• Berries (strawberries, blueberries, raspberries, blackberries) – high in fiber and antioxidants
• Apples (with skin) – low GI, good fiber
• Pears (with skin) – low GI, hydrating
• Kiwi – vitamin C rich, moderate GI
• Cherries – low GI, anti-inflammatory
• Grapefruit – low GI, but check for medication interactions
• Oranges (in moderation) – fiber-rich if eaten whole
• Avocado – low carb, healthy fats (optional for texture contrast)